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08-10-2011, 11:58 PM | #11 |
Hisstank lackey
Join Date: Nov 2008
Location: In the Land that Time Forgot
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What pants?
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08-10-2011, 11:59 PM | #12 |
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Join Date: May 2008
Location: Hisstank Wrestling Federation!
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08-11-2011, 12:11 AM | #13 |
Banned
Join Date: Aug 2008
Location: At Home
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Wow...
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08-11-2011, 05:43 AM | #14 |
Hisstank.Com General
Join Date: Aug 2008
Location: Hawaii
Posts: 8,089
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I remember like a decade ago something happened and I suddenly became no longer confident in my breathing. Like it became a mental thing... and after that I had panic attack issues.
I also believe this is true (although Xanax did help that first couple of months, but I wanted to get off that stuff asap). You pretty much have to train your brain to ignore your instincts (really hard thing to do actually, especially when your heart starts to beat so fast and you feel like you are on the verge of having a heart attack). I used to just go into Warf (from Star Trek: TNG, lol) mode and be all like, "Perhaps today is a good day to die!" So like internally I would be having this epic battle while on the outside keeping a totally calm exterior. But once I regained my confidence in my natural breathing process I pretty much stopped having panic issues.
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08-11-2011, 06:54 AM | #15 |
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08-11-2011, 07:00 AM | #16 |
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i'm working in bayonne, and i feel like i'm having one in the damn traffic and casciano bridge.. tell you this, if i lived up there, i don't think i would ever joe hunt.. g.i. joe aint worth that mess.. yesterday, i felt like i was in traffic in india. what a mess, i'm at the first exit off the turn pike at the value city, at 4:00 it's hell getting out of that mess, plus driving a van with no side windows and relying on mirrors is a bit much in that hell hole.. no offense starwars geek, i know you love it there, but it blows..
plus side, it is a good place to dump a body, many bridges with loads of vegetation... hey vinnie, get the duct tape and hefty bags.. |
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08-11-2011, 07:07 AM | #17 |
Hisstank.Com General
Join Date: Mar 2011
Location: USA
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Damn PV!!!!
Glad everything is okay!
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08-11-2011, 08:38 AM | #18 |
god of thunder
Join Date: Mar 2009
Location: the riff filled land
Posts: 15,256
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glad to hear you didn't let it get the best of you. the wife used to have to deal with panic attacks, but i suppose a few years of being in such close proximity to my super powerful laid back mega chi life force banished them to the land of wind and ghosts.
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08-11-2011, 09:14 AM | #19 |
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Join Date: Dec 2008
Location: New Hampster
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I get em too man, I hear ya. Exactly like that. It will just happen out of the blue, or pretty much every time I smoke weed (which is why I quit). I dont really know if there is a solution, I just chill out and watch a movie or read. Walk around a bit. Do whatever I can to take my mind off it.
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08-11-2011, 10:56 PM | #20 |
Crimson Guard
Join Date: Feb 2007
Location: Marysville, ca
Posts: 4,498
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i had one that was really bad. to the point im googling panic attack and heart attack and trying to fogure which one i had. it lasted 1 1/2 hrs. I had smaller ones before but that was the worst. i went to the doctor finaly after that one.
I have shit family history in regards to my heart hense why i saw the doctor to make sure it wasnt a heart attack. they hooked me to the machines and end result is im on 3 meds to control my blood preasure. triglyserines, and something else i forgot. im glad i went, it made the doctor aware and brought to light other issues i had that could have amounted to alot worse
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