|
Community Links |
Social Groups |
Pictures & Albums |
Members List |
Search Forums |
Advanced Search |
Go to Page... |
|
Thread Tools |
05-19-2010, 10:37 PM | #1 |
Gotteskrieger
Join Date: Nov 2008
Location: Michigan
Posts: 2,382
|
So, I need some advice on how to survive this stuff... I'm enrolled in a Taekwondo class... and I'm not exactly... "fit"... or "in shape"... I can make it through each class, but I feel beyond dead the rest of the day, and sore. Any advice on making it through each day?
|
05-19-2010, 10:39 PM | #2 |
CallMeChuckles
Join Date: Aug 2009
Location: Western Colorado
Posts: 3,688
|
Drink lots of water, get plenty of rest at night, and don't quit. The harder you work the easier it will get.
__________________
My Customs: http://www.hisstank.com/forum/member...s-customs.html My wants:http://www.hisstank.com/forum/g-i-jo...nt-thread.html |
05-19-2010, 10:48 PM | #3 |
a game designer
Join Date: Feb 2010
Location: Sol III
Posts: 911
|
I recommend this fine muscle-building product.
also if you watch to the end, you will see it's endorsed by Snake-Eyes. (nsfw, but only a little) |
05-19-2010, 10:59 PM | #4 |
CallMeChuckles
Join Date: Aug 2009
Location: Western Colorado
Posts: 3,688
|
I only have seen that clip once before. It was funnier this time around! I had to watch, because I didn't remember that SE part. Funny.
__________________
My Customs: http://www.hisstank.com/forum/member...s-customs.html My wants:http://www.hisstank.com/forum/g-i-jo...nt-thread.html |
05-19-2010, 11:06 PM | #5 |
Banned
Join Date: Feb 2009
Location: North Jersey
Posts: 10,454
|
That is a good sign.
1. Drink water, I drink 1 gallon a day. Before you get freaked out, the 1st few days it's gonna suck, after that it will be 2nd nature and I promise you wont get up to piss as much in due time. 2. After your TKD workouts dillute some gatorade with water, or for severe workouts (what I do anyway) dillute a 1/4 bottle of pedilyte. It tastes like ass but has the electrolytes. 3. When you wake up in the morning...stretch. Doesnt have to be rigorus, but I assume you do TKD in the evening and that lactic acid has been sitting all night. 4. Incorporate Whey Protien into your diet...I would say ISO-Pro but I don't think you need that just yet. Just get yourself a good protien, don't be cheap, get Carnivore, ProBolic, Syntha-6...stay away from MuscleTech---take it twice a day (for now) once AS SOON as you wake up and once immediately following your work out. 5. On days when you don't train TKD--do some cardio, stretch, walk for 30 min. 6. Stand outside of bars and call everyone gay and ask "how much" for their girls. You probably shouldnt listin to #6...but I hope 1-5 hooks ya up. |
05-19-2010, 11:08 PM | #6 |
POC Giant Robo
Join Date: Oct 2008
Location: I am Michigan
Posts: 3,119
|
Quote:
That is a good sign.
1. Drink water, I drink 1 gallon a day. Before you get freaked out, the 1st few days it's gonna suck, after that it will be 2nd nature and I promise you wont get up to piss as much in due time. 2. After your TKD workouts dillute some gatorade with water, or for severe workouts (what I do anyway) dillute a 1/4 bottle of pedilyte. It tastes like ass but has the electrolytes. 3. When you wake up in the morning...stretch. Doesnt have to be rigorus, but I assume you do TKD in the evening and that lactic acid has been sitting all night. 4. Incorporate Whey Protien into your diet...I would say ISO-Pro but I don't think you need that just yet. Just get yourself a good protien, don't be cheap, get Carnivore, ProBolic, Syntha-6...stay away from MuscleTech---take it twice a day (for now) once AS SOON as you wake up and once immediately following your work out. 5. On days when you don't train TKD--do some cardio, stretch, walk for 30 min. 6. Stand outside of bars and call everyone gay and ask "how much" for their girls. You probably shouldnt listin to #6...but I hope 1-5 hooks ya up.
__________________
Diogenes, one of the better known proponents of the school of Cynics, was often seen to be strolling about with a lamp in broad daylight and when asked what it was for, he would reply "I'm looking for an honest man." Bartertown (BST) http://www.hisstank.com/forum/g-i-jo...o-he-sick.html Testify here (feedback) http://www.hisstank.com/forum/buy-se...9-dr-whom.html |
05-19-2010, 11:10 PM | #7 |
unnecessary
Join Date: Sep 2008
Location: Indiana
Posts: 10,320
|
quit.... and be fat and lazy like me
***oops, dropped my whoppers***
__________________
================================================== ''it does'nt mean that much to me, to mean that much to you'' -Neil Young ================================================== tradelist; http://www.hisstank.com/forum/g-i-jo...-s-t-list.html feedback; http://www.hisstank.com/forum/buy-se...-mister-x.html |
05-19-2010, 11:19 PM | #8 |
Gotteskrieger
Join Date: Nov 2008
Location: Michigan
Posts: 2,382
|
I think I'll pass on #6...
|
05-19-2010, 11:26 PM | #9 |
god of thunder
Join Date: Mar 2009
Location: the riff filled land
Posts: 15,256
|
grass. and whiskey.
|
05-19-2010, 11:27 PM | #10 |
Crimson Guard
Join Date: Sep 2008
Location: houston
Posts: 4,855
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
a BIG something i'm working on. | wheeljaxx | G.I. Joe Customs Finished Projects | 12 | 03-19-2010 02:31 PM |
Been working on my Pit | Colt Blue | G.I. Joe Toys Modern & General Discussion | 33 | 03-07-2010 06:23 PM |
(Exercise) Battle Desert Ripcord into TARGAT | angelofdeath69 | G.I. Joe Customs Finished Projects | 23 | 12-01-2009 10:30 AM |
STARRIORS toys WANTED! Looking to buy or trade for complete, working figures | Starbasetoys | G.I. Joe Buy Sell Trade | 0 | 08-24-2009 08:45 PM |
Working on a Chuck Norris custom need advice | azoric | G.I. Joe Customs Works In Progress | 9 | 08-04-2009 08:12 AM |
|
|