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05-19-2010, 11:30 PM | #11 |
Gotteskrieger
Join Date: Nov 2008
Location: Michigan
Posts: 2,382
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I will say, I think I drink a gallon+ of water a day already... so that's not hard for me. I've been drinking Gatorade straight though, not watered down since I started. I prefer keeping my water as just water.
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05-19-2010, 11:52 PM | #12 |
Crimson Guard
Join Date: Sep 2008
Location: houston
Posts: 4,855
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Gatorade gives me heartburn so I buy these electrolyte freeze pops. If you're trying to lose weight I suggest soy protein powder and not whey. I tried this anti-oxidant drink called le live and it works wonders.
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05-19-2010, 11:57 PM | #13 |
Crimson Guard
Join Date: Dec 2009
Location: Sol System
Posts: 2,433
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05-19-2010, 11:57 PM | #14 |
Gotteskrieger
Join Date: Nov 2008
Location: Michigan
Posts: 2,382
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I need to gain weight actually, I'm underweight for my age/height... severely. Know those skinny white guys? I'm one of them, and not on purpose.
Tomorrow is the third day, it's just kicking my ass so far, not giving up, but I'm being extremely sore/tired. |
05-20-2010, 12:00 AM | #15 |
Crimson Guard
Join Date: Dec 2009
Location: Sol System
Posts: 2,433
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Have you increased your calorie intake to compensate? Finding a good diet is just as important as exercising.
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05-20-2010, 12:02 AM | #16 |
Gotteskrieger
Join Date: Nov 2008
Location: Michigan
Posts: 2,382
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