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04-07-2010, 11:46 PM | #11 |
#voteblackjack
Join Date: Sep 2008
Location: Northwood, NH
Posts: 35,747
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Thats why I was sent to a nutritionist.
I'm a pretty picky eater and am a meat eater. Veggies suck. So worked with the nutritionist to work out ways to eat healthier but still fall within my admittedly small grouping of foods. I'm a creature of habit when it comes to food. Been eating the same sandwich for lunch every weekday for 15 years or so. So worked out a plan with the nutritionist on what to eat for each meal that is something that I would eat. The raw veggies instead of chips was the biggest compromise. I don't mind raw veggies. And I still get my Mt. Dew at lunch. But damn does my wallet hate it. Eating healthy costs ALOT more then eating bad.
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04-07-2010, 11:49 PM | #12 |
Spartan F5 Viper
Join Date: Sep 2008
Location: Sparta
Posts: 17,125
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That too, trying to figure that one out, I shot my metaboism all to hell dropping to eat only 2 times day thinking only eat when I am hungry, lunch then dinner normally (I am nto a morning person, hate breakfast). 5 times a day sounds crazy given you can only do 2000 calories or less and no more then 20mg of cholesterol, watch the sugar and carbs blah blah...you weed out a lot of food things very quickly. Down to rice wheat and water lol...and a banaa or apple in there and some brussel sprouts bleneded in a blender with bran :( which I am ok with, just kinda like giving up buying joe figures...can it it actually be done!
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04-07-2010, 11:50 PM | #13 |
Hisstank lackey
Join Date: Nov 2008
Location: In the Land that Time Forgot
Posts: 9,597
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If this aint the mothersmurfin truth I don't know what is
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04-07-2010, 11:51 PM | #14 |
#voteblackjack
Join Date: Sep 2008
Location: Northwood, NH
Posts: 35,747
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Was also told to not eat fruit by itself, to make sure and have some protein with it.
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04-07-2010, 11:51 PM | #15 |
Hog Driver
Join Date: Aug 2008
Location: Georgia
Posts: 12,236
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Honestly I never thought eating healthy was all that more expensive. If you buy groceries, I mean, it's cheaper than eating out and you have control over what goes on or in your food.
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04-07-2010, 11:52 PM | #16 |
Hisstank lackey
Join Date: Nov 2008
Location: In the Land that Time Forgot
Posts: 9,597
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Quote:
You mean like have an apple with a side of steak?
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04-07-2010, 11:52 PM | #17 |
#voteblackjack
Join Date: Sep 2008
Location: Northwood, NH
Posts: 35,747
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Quote:
No, that stuff, a loaf is 1/2 the size of a normal one and costs 3x as much. UGH!! Although, the Arnolds whole wheat sandwich thins (in place of hamburger buns) are pretty damn good.
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04-07-2010, 11:56 PM | #18 |
Spartan F5 Viper
Join Date: Sep 2008
Location: Sparta
Posts: 17,125
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Was looking at bread tonight too, but I could not really find a reason why I should stop with the regular white loaf. Is it the carb diff thats the diff? It has the same cholesterol (omg) Monofat (0mg) unsat (0mg)
I too like you troy am a horribley pickey eater. I do not eat condiments at all, about the only sauce I will even touch is weak plain tomato sauce for spegehetti. Wheat bread makes me ill to the stomach just to smell it. I can handle multi-gran cherrioes but bread, thats a different story...French bread looks ok too but then again I dunno the effect of carbs on all of this. Sedidentary I know its bad but if your working out is that big a diff? |
04-08-2010, 12:02 AM | #19 |
Totally lost Techno Viper
Join Date: Feb 2007
Location: Backwoods of KY!!!!
Posts: 594
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Knew a guy a long time ago that ate right ,exercised everyday. He didn't drink much or smoke or did drugs. Had a body of a god and dropped dead at 32 no cause was found upon autopsy. Eat what you want nothing stops the reaper.
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04-08-2010, 12:07 AM | #20 |
Spartan F5 Viper
Join Date: Sep 2008
Location: Sparta
Posts: 17,125
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I beleived this for a long time lol...I poked fun at at him and I think he gave me a wake up call last week that he still does own me and will take me when ever, but who knows...I just want to find an equlibrium and last as along as possible. I think just being you is the best way to go but sometimes ignorance is bliss and at the same time, well dumb...
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