[Duke19821994]

Quote:

Originally Posted by sbartek1974

Do I have a drinking problem if I buy margarita flavored amino acids?

Possibly

[Rangeviper88]

Quote:

Originally Posted by sbartek1974

Do I have a drinking problem if I buy margarita flavored amino acids?

I would say no, but I would also suggest you don't waist your money on BCAA's.

You already get enough BCAA's if you have a protein rich diet. Especially if you are using protein powders.

Even if you are cutting your protein intake should stay about the same as a bulk or maintenance.

[Yeet]

What about Sour Patch Kids brand Pre Workout? Is that a waste too? (Yes, yes it is, I just want to mention it)

[sbartek1974]

Quote:

Originally Posted by Rangeviper88

I would say no, but I would also suggest you don't waist your money on BCAA's.

You already get enough BCAA's if you have a protein rich diet. Especially if you are using protein powders.

Even if you are cutting your protein intake should stay about the same as a bulk or maintenance.

Yeah I was taking that into consideration for sure. I don't get alot of it. I mainly get it to flavor my water at the same time assist in muscle recovery. I foods I eat definitely provide with more than enough protein and amino acids for sure. And I know the extra BCAA I'm drinking is just going to get filtered out anyways which just results in expensive piss. But so far the only other flavoring for my water that i actually enjoy has caffeine in it and now being 45 caffeine is starting to make me feel weird.

[sbartek1974]

Quote:

Originally Posted by Yeet

What about Sour Patch Kids brand Pre Workout? Is that a waste too? (Yes, yes it is, I just want to mention it)

I've had some Skittles flavored Creatine before. Tastes okay to me.

[sbartek1974]

Quote:

Originally Posted by Duke19821994

Possibly

I thought so

[Yeet]

Spooky time is coming! The Spooky Scary Skeleton has visited this page!

DOOOOOOOOT!

[Rangeviper88]

Quote:

Originally Posted by sbartek1974

Yeah I was taking that into consideration for sure. I don't get alot of it. I mainly get it to flavor my water at the same time assist in muscle recovery. I foods I eat definitely provide with more than enough protein and amino acids for sure. And I know the extra BCAA I'm drinking is just going to get filtered out anyways which just results in expensive piss. But so far the only other flavoring for my water that i actually enjoy has caffeine in it and now being 45 caffeine is starting to make me feel weird.

That is some expensive flavoring. Use those flavor packs with no calories.

Those BCAA are expensive. I feel the same way about caffeine pre workouts. When I was younger I loved the old ECA stacks. Now that I am older I can't do any stims pre workout.

If you are going to spend the money on supps go with

Protein powders
Creatine
Beta Alanine
Citulline malate 2:1 ratio

For overall health

Multi vitamin
Fish oil

[sbartek1974]

Quote:

Originally Posted by Rangeviper88

Protein powders
Creatine
Beta Alanine
Citulline malate 2:1 ratio

For overall health

Multi vitamin
Fish oil

I do my fish oils and multivitamins for sure. I've gotten away from the protein powders because as I'm tracking my food intake my protein level daily ranges from 185 to 215 grams. I'm currently at 175 lbs and your protein intake should be about 1 gram per 1 pound of body weight. So I've been getting all the protein and then some from all the eggs, ground turkey meat, chicken, and salmon I eat every day. I'm thinking of starting the creatine. I'll definitely look into those other supplements you listed.

[sbartek1974]

Quote:

Originally Posted by Yeet

Spooky time is coming! The Spooky Scary Skeleton has visited this page!

DOOOOOOOOT!

This isn't one of those, "respond/share or you will die" things is it?