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12-14-2009, 08:51 AM | #11 |
Homeless Viper
Join Date: Dec 2007
Location: Pennsylvania
Posts: 1,882
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I got three hours last night. That's unusual. I get up just before 7 every morning, and usually have a few five hour nights before my crash night on Wednesday. I feel awful this morning, so my crash night may be pushed back if I go home and take a nap.
Sleep has always been hard for me to come by and the internet has made it worse. I never want to miss anything.
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12-14-2009, 09:14 AM | #12 |
Iron Grenadier
Join Date: Jan 2009
Location: cobra island
Posts: 650
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dude...that can't be good for you, you need to get some rest
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12-14-2009, 09:14 AM | #13 |
Crimson lady of the Guard
Join Date: Sep 2008
Location: Somewhere out there
Posts: 13,756
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I had that problem too. I ended up going the med route. I have always been hyperactive so I could never calm down long enough to rest. The up side to all that was I got so much done when I only slept a few hours. Now thanks to meds I sleep around 6 to 7 hours a night and take naps when I can.
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12-14-2009, 09:32 AM | #14 |
Banned
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12-14-2009, 09:40 AM | #15 |
Banned by request.
Join Date: Dec 2008
Location: Oklahoma
Posts: 0
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I've always had a sleeping problem. I get about 4-6 hours a night at most usually. I hate to sleep though. I do not like it at all. I hardly ever want to go to sleep. On top of that, when I'm really really tired and do want to sleep, I usually can't sleep and that frustrates me.
Edit: I tried prescription meds once, not for me. They didn't keep me asleep so I ended up sleep walking really bad. Plus, having kids makes me not want to use meds. If something happens in the middle of the night, I need to be able to take care of it and I can't if I'm a zombie. Last edited by JohnnyAngel77; 12-14-2009 at 09:43 AM.. |
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12-14-2009, 10:11 AM | #16 |
POC Giant Robo
Join Date: Oct 2008
Location: I am Michigan
Posts: 3,119
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I would get more exercise. You may not be exerting your body at all during the day (mentally and physically).
If that doesn't work...start a Fight Club
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12-14-2009, 10:15 AM | #17 |
Cobra's #1 Killer
Join Date: Mar 2009
Location: milwaukee,wi
Posts: 7,150
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i recommend a glass of warm milk.lack of sleep could be anything from an underlining medical condition to your mind just being too active.
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12-14-2009, 10:18 AM | #18 |
Banned
Join Date: May 2008
Location: Hisstank Wrestling Federation!
Posts: 17,654
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I sleep about an hour a week.
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12-14-2009, 10:22 AM | #19 |
1st Amendment MoFos!
Join Date: Sep 2008
Location: Crabs in your mouth, Maryland
Posts: 5,061
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when I exercise I sleep better and feel better. I would exercise more. It will work. But don't do it within a couple hours before bed time.
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12-14-2009, 10:24 AM | #20 |
1st Amendment MoFos!
Join Date: Sep 2008
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if that doesn't to it.... pop in a porn and let it rip.
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